As you might have heard, Escapology BJJ is moving to a bigger and better location. This is something Chels and Tom have been dreaming about this since they moved to Cambridge in 2017. The new space will allow us to create an even better training environment and have a larger impact on the community. And we’ve […]
BJJ
Building Positive Motivation Systems
Did you know there are two types of motivation, but only one has been shown to have long term benefits? Motivation is often portrayed as the carrot and a stick, but in reality, carrots and sticks are the weakest long-term motivators because they are external to the individual, or extrinsic. Extrinsic motivators are powerful in […]
The Cradle No Gi Masterclass
From Saturday 1st April, Tom Barlow will be teaching a master class all about the Cradle. The Cradle is an amazing position that gives you incredible control over your partners movement. Even better, the cradle and can be used for takedowns, passing, and setting up submissions. The 2 hour seminar will focus on understanding the […]
Amazing Seminar With Anna!
On 24th March 2022, Escapology BJJ hosted Anna Rodrigues for a seminar. Despite only being in her early 20’s, Anna is one of the best Brazilian Jiu Jitsu players of her generation having one every major BJJ title out there including Worlds, Europeans and many others. During the sold out seminar, Anna shared some of […]