If you’ve ever been injured, you’ll know how frustrating it is to take time away from the BJJ mats. However, a lot of injuries are preventable by developing mobility and some simple prehab exercises. Unfortunately, mobility and prehab are often overlooked as they’re not as they can be confusing and you have no clear picture […]
Academy
Ana Rodrigues BJJ Seminar
We’re excited to announce multiple time World Champion, Ana Rodrigues will be teaching a seminar at Escapology BJJ in Cambridge on Thursday 24th March 2022. In case you never heard of Ana, she’s one of best BJJ players currently competing in her division.At only 24 years old she’s already won IBJJF world championships, Adu Dhabi […]
Look inside Escapology BJJ
Have you ever wondered what the inside of Escapology BJJ’s academy in Cambridge looks like? Check out this short tour of our beautiful Brazilian Jiu Jitsu academy in Cambridge. Here are a few of the key features of our BJJ school: – Two full matted training areas allowing us to offer beginners and advanced classes […]