Did you know there are two types of motivation, but only one has been shown to have long term benefits? Motivation is often portrayed as the carrot and a stick, but in reality, carrots and sticks are the weakest long-term motivators because they are external to the individual, or extrinsic. Extrinsic motivators are powerful in […]
Classes
New Morning Classes
Training BJJ in Cambridge just go a little easier with Escapology’s new morning classes! One of the main goals of Escapology BJJ, is to allow as many people as possible in Cambridge and surrounding areas to get the benefits of Brazilian Jiu Jitsu. As a result, we want to provide a schedule of classes that […]